How long to cook ground beef?

(Remember, a bit of pink is okay if the meat registers 160°F.) On most stove tops, browning a pound of ground beef takes approximately 7 to 10 minutes . Remember, it's important to continue stirring and breaking the pieces into the same size with the wooden spoon or heatproof spatula so the ground beef cooks evenly.

How do you know when ground beef is done in a pan?

Ground beef cooks quite fast. It doesn't need more than 5 minutes (depending on the base of your pan and the amount of meat of course). Just take a piece and rip/cut it open. If it's brown inside, and not red or pink, it's fully cooked .

How to cook ground beef in a pan on the stove?

Start by heating a large skillet or pan over medium-high heat. Once the pan is hot, add a small amount of oil (if desired) and then add the ground beef. Break up the meat with a spatula or wooden spoon to help it cook evenly. Cook the beef until it is browned and fully cooked through, stirring occasionally.

Does ground beef need to be fully cooked?

However, when beef is ground, bacteria from its surface are mixed throughout the meat as it is chopped into tiny pieces. That means ground beef—and all other ground meats, like ground chicken, turkey, pork or lamb, which are processed the same way— must be cooked all the way through in order to kill the bacteria .

Why must ground beef be cooked at 155?

Killing Bacteria in Ground Beef You cannot kill the bacteria by freezing ground beef. Instead, the bacteria will remain dormant while the meat is frozen and becomes active once thawed. Cooking ground beef to an internal temperature of 155°F is the only way to destroy the germs .

Easy Korean Ground Beef and Broccoli (30 Minute Recipe)

Home » Main Dishes » Beef » Ground Beef » Easy Korean Ground Beef and Broccoli

ByMilisa March 6, 2024March 21, 2024

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Easy Korean Ground Beef and Broccoli is a delicious meal that comes together in about 30 minutes! Great flavors that the whole family can agree on. A great weeknight dinner to add to your menu!

If you are looking for something to make with ground beef, this Korean Beef is a great recipe made delicious Asian flavors and it couldn’t be any easier.

I’m always on the lookout for super easy ground beef recipes and this delicious Korean ground beef stir fry is a new favorite. I have made it two weeks in a row and there was not a drop left either time. It’s a rare thing that we repeat a meal that often but it is one of the best things when you need an easy recipe.

Ingredients for Easy Korean Beef Recipe

lean ground beef or ground chuck
fresh garlic
soy sauce
orange juice
brown sugar
toasted sesame oil
cornstarch
cooked rice – white rice or brown rice
broccoli
green onions for garnish
sesame seeds for garnish

How to Make Korean Ground Beef and Broccoli

Simply cook lean ground beef, or ground chuck, stirring with a wooden spoon until browned in a large skillet. Drain excess grease if needed.
Meanwhile cook your rice and broccoli.

In a medium size bowl, whisk together the sauce ingredients: orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic.
Pour sauce over browned meat. Simmer ground beef mixture for about 5 minutes.
Serve Korean beef over cooked rice with broccoli. Garnish with sesame seeds and green onions and it’s ready to serve.

Serving Suggestions

Quick Korean beef bowls can be topped with a fried egg and served with an egg roll or add this Thai Cucumber Salad for a delicious dinner. It’s one of our go-to recipes to get a meal on the dinner table in 30 minutes.

Recipe Notes and Variations for Korean Beef

Ground Turkey: Substitute ground turkey or ground chicken for the ground beef if desired.
Rice: Use cauliflower rice if preferred.
Vegetables: Add julienned carrots, sliced onions, bok choy or your favorite stir fry vegetables to make Korean Beef Bowls.
Spices: Ground ginger or fresh ginger is a great addition to the sauce. Add red pepper flakes for a spicy kick.
Sauce: We like extra sauce and sometimes will double the flavorful sauce.
Lettuce Wraps: Spoon the meat mixture into butter lettuce or iceberg lettuce with carrots for a family favorite.
Korean Beef Tacos: Use flour tortillas filled with the flavorful beef.
Storage: Store leftovers in an airtight container in the refrigerator up to 3 days.
Reheat: Cook over medium heat in a pan, stirring often until heated through.

Getting dinner on the table can be a challenge. I often stare into the refrigerator hoping for some kind of inspiration when I don’t have anything planned. What I love about thisKorean Beefand Broccoli is that it comes together quickly, making it a wonderful recipe for busy weeknights.

If you love this Recipeas much as I do, please leave a comment anda five star review, and be sure to help me share on Pinterest!

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